A Deceased Person I Wish I Could Talk To

Today's topic is interesting to me... A deceased person you wish you could talk to. I am very blessed to have not lost many of my close friends or family members. I think if there were one deceased person I could talk to it would be my Opa (my grandfather's dad). He was in a Japanese work camp during World War II while the rest of his family were in a concentration camp. My grandpa is JUST now opening up a bit about his time in Indonesia before they were captured, won't talk about the camp life still. But I would love to talk to my Opa, get some more information about what it was like, how he felt and their life in Indonesia. I think it would be interesting to know more about my past, to know where I came from. =)

Today hasn't been the best activity wise. I worked a full shift at work as a cashier at walmart, then we went shopping (took nearly an HOUR!) Ugh. By the time we got home I was in no mood to work out. At all. I did try and workout with one of the Spark 10 minute ones, but my heart wasn't in it, so I stopped it and did some strength training. I got two sets of 15 closed hand and open hand wall push ups. Then I did weights, held them straight down to my side and lifted straight up to a T shape with the arms, again two sets of 15 reps. Last I did some triceps lifts with weights, two sets of 15 reps. Not too shabby I think. I have a run planned tomorrow. Hope to burn the 500 I need to make my weekly goal but if not, oh well. I will be close!

As for the nutrition side, it was good too. I did cave and get some candy pumpkins, but limited myself to 8 of them. Still within my calorie range for the day though!