Thursday, March 3, 2022

My Stress Relievers

Linking up again this week with Mama Kat for writer's workshop. You can learn more by clicking the box at the bottom of this post. 

The first prompt I chose is: Tell us about 6 things that relieve your stress. Stress is something I don't deal with well, but here are six things I do to try to relieve my stress. 
  1. Read a book to distract myself. If my "read" pile shows anything, it is that I am trying to escape! 

  2. Hot shower. Something about it just melts away the tension in my neck and shoulders. 

  3. Write. Anything really. I like to use paper and pen to get my frustrations out so many of my journals are scattered with rants about what is going on in my life. 

  4. Take a walk. This only happens if the weather is okay. I don't like the cold and I don't like rain (most of the time), but being out in the air helps. 

  5. Play with my Aaron's Thinking Putty. I have MANY containers, but I prefer the smaller ones (just enough for my hands to knead). I have two of those. 

  6. Call my sister and complain. She is always willing to listen to my rants and afterward I feel much better, even though she never offers solutions (I don't want or ask for them). 

Those are my "top six" but I'm always looking for new ones. What do you do to destress? 

This post inspired by: 
Mama’s Losin’ It

4 comments:

  1. Never seen Aaron's Thinking Putty... hmmm...

    ReplyDelete
  2. Great list! I'd never heard of the thinking putty either.

    ReplyDelete
  3. Add me to the "never heard of it" Thinking Putty list.

    Now, I'm on a mission!

    ReplyDelete
  4. I've never heard of the putty but I definitely also benefit from everything else you listed! I'm going to have to look the putty up!

    ReplyDelete

Share your thoughts!
If you can't say anything nice, don't say anything at all.

Labels

2007 (41) 2008 (189) 2009 (248) 2010 (136) 2011 (91) 2012 (16) 2013 (332) 2014 (349) 2015 (337) 2016 (198) 2017 (80) 2018 (29) 2019 (23) 2020 (24) 2021 (98) 2022 (121) 2023 (8) Alivia (140) Analise (5) anniversary (10) Awards (4) Bad days (28) Beautiful Oregon (9) BibleVerses (69) Birth story (3) birthdays (74) blog awards (3) bragging (7) bullet journal (4) causes (26) Christmas (17) church (24) Colleen (25) college (22) COVID19 (10) Current Events (8) daddy (12) day in the life (10) devotions (3) divorce (19) doctors visits (15) essential oils (6) excuses (11) Extended Family (10) faith (100) fitness (2) Florida (5) Free Writing (84) friends (26) funny (54) gardening (24) girls 07 (7) girls 08 (23) girls 09 (18) girls 10 (7) girls 11 (5) girls 13 (51) girls 14 (51) girls 15 (29) girls 16 (15) girls 17 (8) girls 18 (1) girls 19 (2) Girls 2020 (3) girls 2024 (1) girls 21 (7) girls 22 (4) girls' family (5) goals (27) great quotes (15) Grief (50) Halloween (5) HaroFam (24) Hawaii (10) holidays (91) Idahome (14) influenster (7) injuries (4) inspiration (21) J&B (14) Jena (1) kitchen adventures (10) lessons in parenthood (31) lists (62) LittleFreeLibrary (3) look-alike meters (1) McKayla (131) Me (34) memories (24) MentalHealth (39) Mike (9) mind dump (10) mom (67) mother's day (1) music (17) My Sammie (7) Natalie (147) Not me Monday (58) Oma&Opa Schallig (8) Oregon Coast (17) parenting (2) pets (61) photo challenge (31) Pictures 12 in 14 (11) Pictures: Animals (19) Pictures: Architecture (11) Pictures: Flowers (36) pictures: food (4) Pictures: Professional (9) pictures: Randomness (9) Pictures: Scenic (48) Pictures: Sunrises & Sets (15) Pictures: Ultrasound (2) pinterest (7) podcasts (2) poetry (10) PrettyNails (34) race recap (8) randomness 07 (13) randomness 08 (18) randomness 09 (26) randomness 10 (16) randomness 11 (5) randomness 12 (2) randomness 13 (30) randomness 14 (22) randomness 15 (9) randomness 17 (1) readiness (4) Reading (13) Reviews: Beauty (8) Reviews: Books (49) Reviews: Food (4) Reviews: Products (8) Reviews: Services (6) Rogers Family (24) Rosely (9) Roselyn (9) Roxie (1) running (27) School Elementary (34) School: HighSchool (3) school: JuniorHigh (4) self reflection (58) sermon notes (23) sick (13) SpecialEducation (5) sportsball (2) Stephen (19) Stephen&Me (47) stupid people (5) tattoo (6) Thankful (358) The Spalingers (5) things my kids should know about me (31) tv (4) updates (57) vacations (29) weather (31) Weddings (18) weight loss (37) when the kids get the camera (10) whining (19) williams kids (15) work (42) Writing: Fiction (15)